An increasing number of athletes and workout enthusiasts are using CBD to boost their recovery.
Although CBD has yet to be studied in the context of exercise, research suggests that it may have many properties that can benefit active individuals, including reduction of inflammation, pain relief, improvement of sleep, reduced muscle spasms, and protection against brain injury.
Unfortunately, the market is filled with thousands of products, making it difficult to choose the right one. This is even more true if you’re turning to CBD for a specific reason, such as muscle soreness.
In this article, we’ll review the best CBD products for athletes and explain everything you need to know about using this beneficial compound to boost athletic performance and recovery.
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|CBD Concentration||15 mg - 600 mg||100 mg - 3500 mg||200 mg - 6000 mg||500 mg - 5000 mg||300 mg - 3000 mg||350 mg - 1500 mg||100 mg - 7500 mg||200 mg - 3000 mg||250 mg - 2000 mg||50 mg - 200 mg||376 mg - 3960 mg|
|Price Range||$6.99 - $174.99||$4.99 - $420||$12 - $2400||$35 - $240||$15 - $286||$39.99 - $119.99||$9.99 - $339.99||$24.99 - $199.99||$0.06 - $0.15||$19.99 - $39.99||$5.95 - $249.95|
|Price Per Mg CBD||$0.09 - $0.21||$0.06 - $1.2||$0.03 - $0.06||$0.07 - $0.04||$0.1 - $0.8||$0.08 - $0.14||$0.04 - $0.1||$0.06 - $0.19||$26.99 - $149.99||$0.1 - $0.2||$0.06 - $0.11|
|THC Concentration||< 0.3%||< 0.3%||< 0.3%||< 0.30%||< 0.3%||< 0.29%||< 0.3%||< <0.3%||< 0.3%||NA||< 0.3%|
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Learn more about how CBD can help athletes with performance and recovery
Our top pick for full-spectrum CBD tinctures is CBDfx. The company’s CBD oil provides the full range of hemp’s cannabinoids, terpenes, and other beneficial compounds.
It’s available in potencies of 7 mg, 33 mg, or 50 mg per ml, which is enough to match the needs of people with low, medium, and high CBD dosage preferences. It comes in a 30 ml bottle with a total of 500–1500 mg and four flavor options: regular (unflavored), blueberry pineapple, lychee lemon kiwi, and lemon lime mint.
CBDfx’s CBD oil is sourced from organic hemp grown in Kentucky. It undergoes comprehensive third-party testing to confirm its potency and lack of contaminants.
In terms of price, these CBD tinctures cost $59.99–119.99, which works out to $0.08–0.12 per mg of CBD. This price is considered slightly below the average for CBD oils.
THC-free CBD oil is ideal for athletes who have to pass in-competition drug tests. In such cases, it’s best to opt for broad-spectrum tinctures, which maintain all of hemp’s cannabinoids, terpenes, and other beneficial compounds but with zero THC.
Our top pick for this category is Florida’s Green Roads, one of the biggest CBD brands in the U.S.
Its broad-spectrum CBD oil comes in three convenient potencies: 10 mg/ml, 25 mg/ml, and 50 mg/ml. These strengths correspond to low, medium, and high CBD dosages, making it easy to find the one that suits your needs.
Green Roads CBD oil is available in natural, apple kiwi bliss, and mint breeze flavors. Every 30 ml tincture contains 300–1500 mg of CBD sourced from organic, Colorado-grown hemp.
In terms of price, this CBD oil costs $44.99–149.99 or $0.10–0.15 per mg of CBD. Relative to other CBD tinctures on the market, this price is considered average.
If you’re on a budget, our top recommendation is Lazarus Naturals. This employee-owned company’s CBD oil costs $12–200 or $0.03–0.05 per mg of CBD, which is one of the lowest costs on the market.
Crucially, Lazarus Naturals offers these amazing prices without sacrificing quality. In addition, it offers a 60% discount to veterans, low-income families, and individuals with disabilities.
The company’s CBD oil is sold in 15, 60, and 120 ml bottles with a potency of 15 mg or 50 mg/ml for a total of 225–6000 mg of CBD.
It’s available in both full-spectrum and THC-free CBD isolate versions with multiple flavors: unflavored, chocolate mint, French vanilla mocha, blood orange, wintermint, and tropical breeze.
Like all Lazarus Naturals products, these tinctures are tested by a third-party lab to verify their potency and safety. They’re derived from organic hemp grown in Oregon. Most of this hemp is cultivated on the company’s own farm, which is rare in the CBD industry.
Colorado’s CBDistillery is another top-tier option if you’re looking for great value. This popular brand offers CBD oils at costs of $19–240 or $0.05–0.08 per mg of CBD, which is well below the market average.
You can choose between three types of CBD oil: full-spectrum, broad-spectrum, and CBD isolate. These 30 ml tinctures are available in a wide variety of potencies ranging from a low of 8 mg to a high of 167 mg/ml, for a total of 250–5000 mg of CBD.
CBDistillery’s third-party tested CBD oil is sourced from organic hemp grown in Colorado. The company also holds U.S. Hemp Authority certification, which highlights adherence to strict manufacturing standards.
Our top pick for high-potency CBD oil is the Danish brand Endoca. Established in 2010, it’s one of the oldest and most trusted names in the CBD industry.
Endoca’s CBD oil is available in a concentration of 150 mg/ml, which is very high. It comes in two full-spectrum formulas: regular and raw, an unprocessed hemp extract that maintains high levels of CBDA, the cannabinoid CBD comes from.
We personally tested Endoca’s CBD oil through an independent lab and found that it contained significant levels of multiple minor cannabinoids, including THCV, CBDV, CBG, CBDA, and CBC. Since these cannabinoids work in synergy with CBD (the “entourage effect”), this makes Endoca’s full-spectrum products more effective than regular CBD oils.
In addition, Endoca offers a hemp oil extract with an even higher potency of 200 mg or 300 mg per gram. This full-spectrum concentrate is also available in regular and raw versions and comes in a 10-gram syringe with 2000–3000 mg of CBD total.
Endoca’s CBD oil and hemp extracts cost €114.68–255.05 or €0.08–0.09 per mg of CBD. That’s a good price point for premium-quality products.
Endoca formulates its extracts from organic hemp grown directly by the company in Denmark. It not only utilizes third-party testing but also tests its hemp and resulting products in-house. Endoca ships worldwide and has a dedicated U.S. shipping facility.
California’s Farmacy Bliss is our top pick for full-spectrum CBD capsules. This family-run company offers high-quality softgel capsules at a competitive price.
Each gelatin softgel provides 30 mg of full-spectrum CBD, a great all-around dose for most people. More importantly, third-party tests reveal that this whole-plant extract contains 13 different cannabinoids, which makes it more effective than regular extracts. In comparison, most of the CBD products we’ve come across contain only 3-6 cannabinoids.
Farmacy Bliss’ softgels are sold in counts of 4, 15, or 30, and can be purchased in packs of 2 or 3 bottles for more savings. They’re derived from organic, non-GMO hemp cultivated in the Netherlands and the U.S.
As for price, these third-party tested softgels cost $12.99–178.99 or about $0.07 per mg. This is cheaper than most CBD capsules on the market.
If you need CBD capsules without any THC, we recommend cbdMD. This popular brand uses THC-free formulations for all its products.
CbdMD’s capsules are formulated with pure CBD isolate and come in both softgel and capsule forms. Whereas the softgels are made out of gelatin, the capsules are made from vegetarian-friendly cellulose.
They’re available in 30 and 60-count bottles and multiple potencies: 15 mg, 16.5 mg, 25 mg, 33.3 mg, and 50 mg. That’s one of the widest ranges of CBD capsule strengths we’ve come across. Meanwhile, third-party tests verify that the capsules are completely free of THC.
CbdMD’s capsules are sourced from organic, non-GMO hemp grown in Colorado and Kentucky. They cost $35.99–149.99 or $0.05–0.08 per mg of CBD. Relative to other CBD capsules, this cost is considered well below average.
CbdMD is also a great choice for CBD gummies. Like its capsules, these gummies contain THC-free CBD isolate and come in multiple potencies.
You can choose between gummies with 10 mg, 30 mg, or 50 mg of pure CBD each. These strengths correspond to low, medium, and high CBD dosages, so it’s easy to pick one that fits your needs.
The gummies have a pleasant tropical mix flavor and come in a container with 30 pieces. They’re made with organic ingredients and natural flavoring. The CBD itself is derived from organic, non-GMO hemp cultivated in Colorado and Kentucky.
CbdMD’s CBD gummies cost $29.99–99.99 or $0.07–0.10 per mg of CBD. This price is quite low when compared to other CBD gummies on the market.
Vaping CBD is a popular option for those who want to experience immediate relief. Our top pick for this category is CBDfx.
A brand known for offering plenty of flavors and potencies, CBDfx has one of the most comprehensive CBD vape product lineups on the market, which includes vape pens and different types of CBD e-liquid.
People new to vaping can try CBDfx’s disposable vape pens, which contain 30–50 mg of pure CBD. Meanwhile, more serious vapers should opt for CBDfx’s vape e-liquids, which come in three varieties: regular juice, CBD terpenes oil, and CBD oil vape additive.
The standard juice is sold in vape-friendly 30 ml bottles containing 250–1000 mg of pure CBD dissolved in a VG and PG, the two most common vape e-liquid ingredients. It comes in nine pleasant flavors.
CBDfx also offers a terpene-infused version of its CBD juice. This e-liquid comes in 30 ml bottles with 250 mg or 500 mg of pure CBD dissolved in VG/PG and flavored with a specific blend of cannabis terpenes: natural aromatic compounds with beneficial properties.
This e-liquid is available in OG Kush, Gelato, Pineapple Express, and Platinum Rose cannabis terpene blends.
Finally, CBDfx offers a CBD oil vape additive made with full-spectrum hemp extract. If you’re looking to get the most benefits of vaping CBD, this is the product for you.
Each 10 ml bottle contains 60–500 mg of full-spectrum CBD dissolved in VG/PG, which is equivalent to the potency of 6–50 mg/ml.
As a whole, CBDfx’s vape lineup costs $14.99–74.99. This is equivalent to about $0.11 per mg of CBD for standard juice, $0.17 for the terpene-infused juice, $0.24 for the vape oil additive, and $0.45 for the disposable vape pens.
Relative to other vaping products, these prices are considered close to average. You can also buy bundles and multi-packs for increased savings.
CBDfx’s third-party tested products are derived from organic hemp cultivated in Kentucky.
Good sleep is arguably the most important component of exercise recovery. Our top pick for this category is cbdMD.
The company’s PM tincture is formulated specifically for aiding sleep. It combines THC-free broad-spectrum CBD with melatonin, the most evidence-backed sleep supplement, as well as a blend of herbs used to promote relaxation and sleep, including valerian root, passionflower, cascade hops, lemon balm, and chamomile.
This 30 ml tincture provides 16.5 mg of CBD and 5 mg of melatonin per 1 ml and contains a total of 500 mg CBD. It’s sourced from organic Colorado and Kentucky-grown hemp.
CbdMD’s PM tincture costs $44.99 or $0.09 per mg of CBD. This is a great price for such a specialized product, especially when we consider all of the additional ingredients it provides.
For people who prefer to use gummies instead of CBD oil for sleep, we recommend CBDfx.
The company’s sleep gummies contain a blend of pure CBD, terpenes, and multiple natural compounds known to aid sleep, including melatonin, chamomile, lemon balm, passionflower, and the mineral magnesium.
The gummies are made with organic ingredients, natural lemon flavoring, and provide 5 mg of CBD and 2.5 mg of melatonin each. They’re sourced from Kentucky-grown organic hemp and tested by a third-party lab to confirm their potency and safety.
CBDfx’s sleep gummies cost $49.99 or $0.17 per mg of CBD. This price is about average for specially formulated CBD gummies.
Electrolyte and vitamin-infused beverages are a popular choice for improving workout recovery. That’s why our top pick for this category is the CBD water from Nanocraft CBD, a brand specializing in products for active individuals.
This drink combines pure CBD with electrolytes and vitamin B12, two popular compounds used for recovery, as well as coenzyme Q10, a natural compound involved in cellular energy production.
It comes in a 500 ml bottle containing 10 mg of CBD and has two flavor options: recovery (cucumber kiwi) and energy (black cherry).
This beverage is made with nanotechnology that breaks CBD and other ingredients into tiny molecules, which may improve their absorption and effectiveness.
Nanocraft’s CBD water is sold in packs of 12 for $49.99, which translates to a cost of $0.42 per mg of CBD. Although this seems expensive at first, CBD-infused drinks are generally more costly than other CBD products due to the difficulty of mixing fat-soluble CBD with water.
If you’re looking for a CBD product to boost energy levels, we recommend the revive wellness shot from Savage CBD.
This drink combines pure CBD with multiple ingredients used to boost energy and promote recovery, including the B vitamins, vitamin C, the popular adaptogenic herb ginseng, caffeine, and electrolytes. Each citrus punch-flavored 60 ml bottle provides 25 mg of CBD.
What we like most about this beverage is the combination of CBD and caffeine. CBD helps offset caffeine’s jittery side effects, which are a major reason some people avoid caffeine.
Savage CBD’s revive wellness shot costs $6.99 or $0.28 per mg of CBD. As far as CBD drinks go, this price is considered below-average.
The company’s products are derived from hemp grown in Wisconsin, Oregon, Colorado, and Europe. They undergo extensive third-party testing for potency and contaminants.
The energy blend capsules from Lazarus Naturals are another great pick for boosting energy levels. These capsules combine 25 mg of pure CBD with caffeine, tea amino acid L-theanine, fatigue-reducing adaptogenic herb rhodiola, and vitamin B12.
While caffeine and rhodiola serve as the main energy boosters in this formula, CBD and L-theanine work primarily to reduce the jittery side effects of caffeine.
As a result, this formula can provide you with a boost of clean energy that won’t make you feel nervous or anxious as caffeine often does.
These third-party tested capsules come in a bottle with 10 or 40 capsules. They cost $15 or $50 or $0.05–$0.06 per mg of CBD.
An employee-owned company, Lazarus Naturals gets most of its hemp from its own organic farm in central Oregon.
Topical CBD products are an excellent choice for dealing with post-workout discomfort and soreness because they provide targeted relief. Our top pick for this category is California’s Nanocraft CBD.
Its CBD muscle & joint roll-on stick has one of the most impressive topical formulas we’ve come across.
It contains natural anti-inflammatory and pain-relieving ingredients, including boswellia, willow bark, capsaicin, arnica, ginger root, and menthol. They’re blended together with broad-spectrum hemp extract for a total of 250–500 mg CBD in a 30-gram or 50-gram roll-on stick.
A brand catering to athletes, Nanocraft sources its CBD from organic farms in Colorado. Its CBD muscle & joint stick costs $39.99–59.99 or $0.12–0.16 per mg of CBD. As far as CBD topicals go, this price is considered below-average.
CBDMEDIC is another excellent pick for active individuals. This company specializes in topicals that combine CBD with evidence-based ingredients such as menthol.
CBDMEDIC’s active sport pain relief ointment contains 10% menthol and 15% camphor, two popular topical pain-relievers. They’re blended together with beeswax, essential oils, and 200 mg of broad-spectrum CBD sourced from Colorado and Oregon-grown hemp.
CBDMEDIC recommends its third-party tested ointment for sore muscles. The 40-gram ointment is also available in a 30-gram . Both products cost $39.99 or $0.20 per mg of CBD, which is an average price for CBD topicals.
While CBD topicals are the ideal choice for targeted relief, tinctures are the better option for bodywide effects. Our top pick for this category is the serious relief tincture from Colorado’s Receptra Naturals.
This third-party tested CBD oil contains turmeric, one of the most popular anti-inflammatory herbal ingredients that’s been used for thousands of years.
It’s made with full-spectrum hemp extract and has a potency of 33 mg or 66 mg/ml, the kind of serious CBD concentration needed to ease workout-related discomfort.
Each 30 ml or 60 ml bottle is flavored with mint berry and contains a total of 1000–4000 mg CBD sourced from organic hemp grown in Colorado.
Receptra Naturals’ relief tinctures cost $84.99–269.99 or $0.07–0.08 per mg of CBD. That’s an excellent price point for a full-spectrum CBD oil, especially since it contains another beneficial active ingredient.
Cannabidiol (CBD) is quickly growing in popularity with professional athletes and workout enthusiasts. It’s used by people engaged in virtually every sport, including football, hockey, basketball, MMA, boxing, surfing, and bodybuilding.
This isn’t surprising as CBD offers many potential benefits to active individuals, including:
Taken together, these effects can help active individuals recover, protect against injuries, and even improve performance. For this reason, CBD use is becoming especially widespread in injury prone sports such as American football, rugby, and MMA.
There are some important considerations to keep in mind when choosing the ideal CBD product for sports and exercise.
CBD products can be made with one of three extract types: broad spectrum, full spectrum, and CBD isolate. This is an especially important consideration for competitive athletes because most sports governing bodies prohibit THC and test for its presence.
Active individuals who wish to avoid THC should opt for products containing either pure CBD isolate or broad spectrum hemp extract, which has all of hemp’s cannabinoids and other beneficial compounds minus THC.
Having said that, full spectrum extracts containing trace amounts of THC (<0.3%) provide a higher level of benefits because of the “entourage effect” synergy between all of the components of cannabis. As such, they’re ideal for people who don’t need to worry about drug testing.
The effectiveness of CBD products depends largely on their potency (CBD concentration).
Exercise related uses of CBD typically require medium to high CBD doses, which means it’s best to look for tinctures, edibles, and capsules providing at least 20 mg CBD per dose, and topicals with a potency of 5 mg/ml or higher.
However, keep in mind that everyone’s specific dosage requirements are different due to many factors, such as body weight, tolerance, and the specific issue you’re addressing.
Anyone seeking to purchase CBD products should only select products from companies that utilize third party testing.
Performed by an independent laboratory, these tests confirm that the product in question contains the correct amount and type of CBD and is free of contaminants.
Third party test results should be easily accessible on the company’s website to allow you to verify the quality of the product.
It also helps to choose companies that source their CBD extracts from only the finest plants. High quality hemp is non-GMO and grown organically without the use of any pesticides.
An easy way to verify hemp quality is to check where it comes from.
The best sources of hemp in the United States are located in Colorado, Kentucky, and Oregon. Europe is arguably an even better hemp source because many European countries have practiced hemp farming for centuries.