Valerie Usher is a freelance writer who covers the topics of CBD, mental health, women’s health and careers. In 2017, she graduated from Miami University in Oxford, Ohio with a degree in Integrative Studies. Her concentrations were in health and society. In college, Valerie excelled in scientific research study and soon began reading studies on CBD. She’s been ghostwriting and content writing about CBD and cannabis for Coquí Prose since 2017. Valerie is mainly interested in the way CBD aids in mental health. In her free time, she tends to a vegetable garden and bakes sweet treats in the kitchen.
About 40 million people in the US suffer from chronic long-term sleep disorders each year, and an additional 20 million people experience occasional sleep problems. Studies on CBD and its effects on sleep do support CBD’s potential to interact with the sleep cycle. So how can cannabidiol (CBD) help to let you achieve normal sleep?
Table of Contents What Exactly is CBD Oil? Is CBD legal? Potential Benefits of CBD Side Effects of CBD How CBD Oil Can Help Depression CBD vs. Antidepressants Types of CBD Products The Bottom Line Resources What’s the Best CBD Oil for Depression? Those who have symptoms of depression know it’s not an easy disorder […]
We have created two “top lists” with the best CBD oil for sleep and insomnia the first includes Best CBD oils with sleep supporting supplements and the second Best CBD oil only. You can also read our in depth guide to understand better how Cannabidiol (CBD) helps with insomnia and sleep disorder If you […]